Posts Tagged ‘quit smoking methods’

Hypnosis to Quit Smoking

Thursday, June 24th, 2010

If you ever considered stopping smoking, you might have considered hypnosis to quit smoking too. You probably already know that hypnosis has a reputation for helping smokers become non smokers very quickly and without drugs, withdrawals and side effects. But did you know why hypnosis is so very effective? I’ll explain it very simply for you here.

hypnosis to quit smoking

hypnosis to quit smoking

Hypnosis is about communicating with the part of your mind that stores all of your feelings. That’s your subconscious mind. In fact your subconscious tells you things with your feelings. That’s one of the ways the subconscious communicates, through feelings.

Take something like sadness, that’s your subconscious telling you that you lost something or somebody. Maybe you’re asking , so what good is that? Well, it’s your subconscious mind looking to rectify the situation by nudging you along to go and find what it is that you lost or replace it. Because it’s something that your subconscious has figured you must need. So it’s a protective measure.

Now hypnosis, being that powerful agent for communicating with your subconscious, can go in there and change your feeling responses. The mistaken previous programming or outdated programming.

How does that figure into the smoking habit? Well one example is, if you’ve been smoking for awhile, you probably have quite a number of emotions connected to smoking. Some you might be aware of and others that you’re completely oblivious to. If you started smoking when you were a teenager and were hanging around with a bunch of friends that were also smoking, then you have connected all those good and exciting times of being a rebellious teen right along with smoking cigarettes . So every time you light up you get all those positive feelings along with the cigarette.

The good news is that you’re not locked into those responses. And you can change them so that you feel differently when you light up. And you can use all those good feelings in a much more effective manner.

So with hypnosis to quit smoking you can manipulate the lessons and responses that are already inside of you to work better for you and your health.

I know you want to quit smoking and you want to do it now. Why wait? You’re wasting precious time and money continuing to smoke. Call me at 212 223-1832 and I’ll tell you how I can help you become a non smoker today.